Simple Strawberry Peanut Butter Oats Recipe

Nutrition per serving

kcal 528
protein 34g
carbs 65g
fat 14g



1 cup (approx. 100g ) of jumbo oats

2 tbsp milled flaxseed  

300ml water

100ml milk

½ a cup of frozen strawberries

2 scoops Kinetica Strawberry Whey Protein 

2 tbsp smooth drippy all natural peanut butter

1 tbsp strawberry fruit spread or good quality jam

Toasted Coconut Flakes

½ a cup of frozen strawberries, thawed or heated  

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1. Add the oats, milled flax, water and milk to a pot over a medium heat. Bring to the boil and then simmer, stirring often for about 5 to 7 minutes, until thick and creamy. 

2. Add in the protein powder and strawberries and stir well to combine. Heat through for another couple of minutes.

3. If the oats are too thick for your liking simply add a touch more milk or water to thin them out to your desired consistency.

4.Serve topped with thawed frozen strawberries, strawberry fruit spread of jam, peanut butter and coconut flakes.