Daniel is a performance nutritionist and director of performance who previously worked with the Dublin Senior football team and Leinster Rugby for almost a decade. His other work includes supporting and empowering athletes in other professional sports including golf, hockey, athletics, motor sport and cycling. He is the Author of the best-selling nutrition books; ‘Eat Up, Raise Your Game’ and ‘Eat Up, The Next Level’. Daniel has been part of a 4-year research project in partnership with Trinity College Dublin which published landmark findings on the cardiovascular health and prevalence of cardiovascular disease risk factors in professional athletes with a focus on the role of chronic low-grade systemic inflammation. Daniel holds an MSc in Nutrition, Physical Activity & Public Health from the University of Bristol and is completing a Dip in Sports Nutrition from the International Olympic Committee. Daniel’s approach is about looking at holistic performance and health and helping people build systems and processes in their life for consistent high performance.

Find out more about Daniel's experience here.