Cola / 24 Pack / One-off Purchase
Frequently asked questions about Kinetica Energy + Caffeine Gels
What are the benefits of Energy + Caffeine Gels?
Each Caffeine gel contains 105mg of caffeine which has been shown to improve exercise performance. A caffeine gel has 27g of carbohydrates with also helps with performance by keeping our energy stores elevated.
During prolonged exercise such as a race or football match, the body’s energy levels become depleted, and this will negatively impact your overall performance. Consuming a Kinetica Caffeine Gel at a specific time point of your race or game can prevent a significant drop off in energy and performance.
When is the best time to take a Kinetica Energy + Caffeine Gel?
Consuming a Caffeine Gel 15-30 minutes before and during exercise can be beneficial. Caffeine appears to be most beneficial when there is an accumulation of fatigue. So, it might be worth taking a caffeine gel towards the latter part of an event.
What is in a Kinetica Sports Energy + Caffeine Gel?
Each gel contains 105mg of caffeine, 27g of carbohydrates for energy and a range of vitamins such as Vitamin B3, B5 and B6 that to also help with energy production.
How many energy + caffeine gels can I take?
As there is 105mg of caffeine within each gel, we recommend you take 1 gel per hour alongside other carbohydrate sources can prevent a drop in energy levels.
It is important to test and consume these gels during training to ensure you don’t have any gut issues.
How much caffeine is in each gel?
Each gel contains 105mg of caffeine. Caffeine has consistently shown to improve exercise performance.
Are Kinetica Sports Energy + Caffeine Gels gluten free?
Yes, our gels are gluten free and suitable for anyone that may follow a vegan or vegetarian diet.