Frequently Asked Questions about Energy Supplements
What are energy supplements?
Maintaining performance and preventing fatigue during exercise is important for anyone. For this reason, carbohydrates are vital for providing energy to the working muscles during aerobic and anaerobic exercise. A reduction in the body’s carbohydrates stores can have a significant impact on performance such as fatigue and poor decision making.
When should I take energy supplements?
Energy supplements, like Kinetica Energy can be consumed before and during exercise to help maintain glucose levels in the body. Performance can be improved when carbohydrates are ingested for events lasting longer than 60 minutes.
Depending on the sport, the duration and the intensity, your carbohydrate needs may vary but, consuming up to 60g of carbohydrates per hour will prevent a reduction in energy stores which will help maintain your performance.
Why should I choose Kinetica Energy?
Kinetica Energy comes in a refreshing citrus flavour. It contains 41g of easily digestible carbohydrates per 45g serving. It also contains a range of B Vitamins which are important for energy metabolism. Consuming Kinetica Energy, which contains carbohydrates in the form of glucose and fructose and in a ratio of 3:1 can help support your energy needs during intense and prolonged bouts of exercise.
Product quality and safety is very important to us at Kinetica. That is why we batch test Kinetica Energy, and other products within our range independently via Informed Sport. This means that there are no banned substances contained in our products. You can be guaranteed that all our products, every batch is tested to comply to WADA (World Anti-Doping Agency) exacting standard, again, giving you the confidence to put your trust in Kinetica.