Simple Banana Whey Protein Pancakes Recipe

Prep: 7 mins
Serves 2 (7 - 8 thick fluffy pancakes)
Easy

Nutrition per serving

kcal 365
protein 34g
carbs 40g
fat 6g

Ingredients

For the Pancakes 

100g plain flour, spelt flour or gluten free alternative*

2 tsp baking powder

2 Scoops Kinetica Banana Whey Protein 

1 large whole egg**

200ml Low Fat Milk

Pinch of salt

For Toppings 

2 tbsp Kinetica Banana Whey Protein

1 tbsp smooth peanut butter

2 - 3 tbsp water to thin  

Shop the recipe

Method

1. Whisk the batter ingredients together until smooth. You can also just quickly blend them together in a jug with a hand blender or in your actual blender.

2. Grease a large pan with spray oil or coconut oil.

3. Cook a scant ¼ cup (60ml) of batter per pancake. About 3 generous tablespoons of batter.

4. Allow to cook for just a couple of minutes before flipping and then cook for just a minute on the opposite side.

5. Whisk whey protein, peanut butter and water together until smooth.

6. Spoon over pancakes and top with some banana, dark chocolate chips, coconut flakes and chopped peanuts