Frequently asked questions about Kinetica Recovery Powder
What is Kinetica Recovery Powder?
Kinetica Sports Recovery is a 2:1 carbohydrate to protein isolate ratio powder that you mix with water to support the replenishment of your glycogen stores and help repair damage done to muscles after high intensity exercise like participating in endurance training or events or field sports training or game day.
What are the benefits of Kinetica Recovery Powder?
Kinetica Recovery has a 2:1 carbohydrate to protein isolate ratio. Both the carbohydrate and protein present are easy to digest helping to maximise your recovery and initiate that process as quickly as possible. Consuming protein and carbohydrates post training allows you to optimally recover as carbohydrates are important to refuel with and protein supports muscle repair.
As this is a product that you consume with water, rehydration will also be supported, another important element when it comes to recovery.
How many calories are there in each serving?
There are 255kcal per two scoop serve.
Who should take Kinetica Recovery Powder?
Kinetica Recovery is suitable for a wide range of consumers particularly those that compete in endurance events or field sports like football, rugby and basketball.
When is the best time to take Kinetica Recovery powder?
The best time to take Kinetica Recovery is after an intense energy output for example at the end of an endurance event that’s anywhere from 10k through to a marathon or triathlon. Those that compete in field sports should also consider Recovery to replenish your glycogen stores and support muscle repair. For best results, take within 30-60 minutes after exercise.