Simple Strawberry Peanut Butter Oats Recipe
This simple spring or summer breakfast or snack option is oozing with oats and packed with whey protein and is ideally eaten before a long endurance session or after an intense gym work out to help you recover.
Preparation Time - 5 minutes
Cooking Time - 5 - 8 minutes
Servings - 2
1 cup (approx. 100g ) of jumbo oats
2 tbsp milled flaxseed
½ a cup of frozen strawberries
2 scoops Kinetica Strawberry Whey Protein
2 tbsp smooth drippy all natural peanut butter
1 tbsp strawberry fruit spread or good quality jam
Toasted Coconut Flakes
½ a cup of frozen strawberries, thawed or heated
1. Add the oats, milled flax, water and milk to a pot over a medium heat. Bring to the boil and then simmer, stirring often for about 5 to 7 minutes, until thick and creamy.
2. Add in the protein powder and strawberries and stir well to combine. Heat through for another couple of minutes.
3. If the oats are too thick for your liking simply add a touch more milk or water to thin them out to your desired consistency.
4.Serve topped with thawed frozen strawberries, strawberry fruit spread of jam, peanut butter and coconut flakes.
Macros per serving: