Ingredients

• 5 tbsp pumpkin puree
• 3 tbsp almond butter
• 1 tbsp maple syrup
• 1 tsp vanilla extract
• 100g oats
• 2 scoops Kinetica Vanilla Plant Protein powder
• 1 tsp Cinnamon
• 1/4 tsp Nutmeg
• 1/4 tsp Cloves, ground
• 1/4 tsp Ginger, ground

Method

1. Add all of the ingredients to a large mixing bowl.

2. Mix all the ingredients together thoroughly.

3. Mash the ingredients together by pressing down with a large spoon or spatula until it thickens into a cookie-dough-like consistency.

4. If the ingredients remain too dry or powdery, add a tablespoon when wet ingredients (pumpkin, some oat milk, or just water) to get the desired consistency. If too sticky or wet, add a little more of the dry ingredients (oats and/ or protein powder).

5. Once the ingredients have become semi-solid, form them into balls with your hands.

6. Put in the fridge for 30-60mins to allow them to harden.