Preparation Time - 10 minutes

Servings - 2

Ingredients

• 50g milled chia seeds
• 2 scoops of Lean Active Chocolate Protein
• 400ml milk of choice or a mixture of milk and water
• 30g smooth peanut butter
• 1 - 2 tbsp honey, maple or sweetener of choice, optional
• Greek yogurt for topping
• Berries and peanut butter to serve

Directions

1. Blend together the chia seeds, protein, milk or water or a mix of both, peanut butter and sweetener if using a hand blender, food processor, or in a high speed blender.

2. Place into the fridge for a couple of hours or overnight to thicken a little or serve immediately with Greek yogurt, berries, peanut butter and some cacao nibs or seeds for a little crunch if desired.

Lean Active Chocolate Chia Pudding (2 servings)

• Cals: 654
• Carbs: 48.1g
• Fats: 23.8g
• Protein: 61.4g