Preparation Time -

Servings - 1

Ingredients

• 125ml oat or coconut milk, unsweetened

• 200g frozen raspberries or mixed berries

• 100g banana (frozen or fresh and ripe)

• 1 scoop Kinetica Vanilla Plant Protein

• 1 tbsp milled flaxseed

• 1 tbsp smooth peanut butter or almond butter (optional)

• Toppings of choice

Directions

1. Blend all ingredients together in a high speed blender.

2. Pour smoothie into a bowl.

3. Top with toasted seeds, fresh raspberries, some peanut butter and cacao nibs if desired.