Easy Chocolate Coconut Vegan Protein Overnight Oats
Easy Chocolate Coconut Vegan Protein Overnight Oats
Preparation Time - 5 minutes + Overnight
Servings - 1
Ingredients
-
½ cup (50g) jumbo oats
-
1 tbsp whole chia seeds
-
1 scoop of Kinetica Chocolate Plant Protein
-
200ml non dairy milk (oat or coconut)
-
1 tbsp toasted unsweetened desiccated coconut
Directions
1. Mix all ingredients together in a bowl or jug. Place into the fridge overnight.
2. Stir up before serving and add a touch more alternative milk if desired to reach preferred consistency.
3. Top with coconut, cacao nibs and a little dark chocolate.
|
|
Total g/mls |
Total Carbs |
Total Protein |
Total Fat |
Total Kcals |
|
Jumbo Oats |
50 |
33 |
6 |
3 |
186 |
|
Chia Seeds |
1 tspn |
1 |
1 |
1 |
19 |
|
Kinetica Plant Protein Chocolate |
30 |
3 |
24 |
1 |
117 |
|
Oat Milk |
200 |
13 |
3 |
4 |
100 |
|
Desicated Coconut |
4 |
0 |
0 |
2 |
25 |
|
|
|
|
|
|
|
|
Total Macro |
|
50 |
34 |
11 |
447 |
|
Macro Breakdown g/ serving |
|
50 |
34 |
11 |
447 |
|
Kcals per serving |
|
201 |
136 |
102 |
|
|
|
|